I know you have come across ‘paid partnership’ or ‘sponsored post’ sort of attachments in different social media platforms. Instagram, Facebook, or YouTube have become an earning point for many individuals. The term ‘social media influencer’ was coined and has gained significant popularity. Businesses from large corporates to SMEs have shifted their social media marketing…
Don’t be Lost in the Gym – How to Use the Gym Efficiently in Your Weight Loss Journey
Aside from healthy nutrition, physical exercise is recommended for weight loss purposes. Exercise boosts the body metabolism which aids in burning body fat. One of the ways I ensured consistent physical exercise in my weight loss journey was through gym attendance. By enrolling at the local gym, I knew I would adhere to a strict…
What is Time?
What is time? Is it a period or an era? Past or Present? Maybe a moment, seconds, minutes, or hours? If God told us we have authority over all things, that should include time, right? Didn’t Joshua stop time and won the war for the Israelites? Then, why does “time wait for no man”? Why…
Regardless of Your Pain, The World Still Moves on
We all have experienced pain. Pain of losing your job, child, business, loved one, house, phone and car. No matter how people console you and say, “they understand what you’re going through”, it never seems like it. Its magnitude differs for everyone. The way I loved my job is not similar to how you liked…
Have we Even Thought of How we will Manage Waste from Electric Cars?
The New Age of electronic cars is upon us. What appeared as a dream to many automobile companies has become a reality. The idea of making cars that are energy saving and cause less pollution is one that many of us welcome with open arms. Electronic cars/ vehicles (EVs) have opened a pathway for more…
Affordable Self-Care Tips
The concept of self-care has been popularized the past few months with many YouTubers and internet influencers projecting the different ways they undertake the same. Self-care – as a self-explanatory term- means taking care of oneself. It is simply being intentional or purposeful in prioritizing and tending to one’s body. Even though self-care can easily…
How to Intentionally Seek Peace
The word ‘peace’ has been used too many a times that majority of us truly don’t know what it means. People talk about peace every now and then and one might presume that we are gurus in mastering this concept. On the contrary, none of us have truly attained or understood peace. We all, only…
Weights or Cardio? The Power of Weight Lifting in Weight Loss
When I started my weight loss journey, I was enthusiastic about cutting down the kilograms as much as possible. Of course I enrolled in a local gym and my mind was set on attending aerobic classes as faithfully as I could. The first few months proved difficult because I would find myself panting quarter-way through…
Have you had a miscarriage or stillbirth?How to Cope after losing your Baby?
I won’t lie, prior to losing my son on 6th October, 2020, I never conceived the idea that I would ever experience stillbirth. I had heard of distant stories of women losing their infants through miscarriages and stillbirths but it somehow never occurred to me that I could be like them. In a weird way,…
Addicted to Pressing Pimples?How to stop Pressing Pimples
The concept of addiction is mostly associated with the use of illegal drugs or alcoholism in society. If you searched the term ‘addiction’, it is most definite that the suggested words following suit would be drugs or alcohol. However, do you know that you can be addicted to habits that might otherwise not be connotated…
Monique's Blog 